Encourage tweens to ‘find calm’ with the guided activities. The play-based tools and exercises promote mindfulness and emotional regulation, improve focus and concentration, and bring the child into the moment – through breath or craft or use of the five senses. Containing loads of fun activities and creative projects such as mindfulness meditation ‘SOLAR’, instructions for creating a cozy corner, a pop-out body scanner and more, all aiming to settle young minds and help them find a calm and relaxed state.

This is the ultimate kit to help you start a new beautiful secret diary. It has all the essentials you need, such as a 6-colour ballpoint pen, a motif applicator pen, a ruler, a shaped eraser, deco tape, and of course a lock and key to keep your secrets safe!